Monday, September 14, 2015

Air freshener safe enough to eat!


Today I thought I'd share some of my favourite fall scents! 

This time of year I find myself reaching for these lovely scents again and again, for everything from enjoying in my diffuser, to flavouring my hot coffee or hot chocolate, or making flavoured whipped cream, or other delicious quick breads and desserts!






I have found that pretty well any combination of these scents in the diffuser can leave the house smelling like some delicious autumn baking is going on in the oven. 

I tend to use these in hot chocolate, or mocha.
Sometimes just a single drop will flavour an entire batch of hot chocolate that will serve us all!
  
The ginger often finds its way into some thai dishes, and the nutmeg into rice pudding. 
Cinnamon and Clove are great in apple pies, and even apple butter for an extra kick!

I love knowing that what I use as a room freshener, is safe enough for my family to eat...literally!
You can't say that about Lysol or Febreeze! 


Do you have a favourite oil that reminds you of cool autumn nights, and warm memories?

*Clove is available in the Canadian order form.  Nutmeg, Ginger and Cinnamon are all available for order through the NFR form.


I am a Young Living Independent Distributor, which means I buy my essential oils at the wholesale price rather than the retail price. I save 24% off retail, receive discounted shipping, and can earn free products through the Essential Rewards program as well as the ability to earn commissions. 

If you would like to become an Independent Distributor, I would love to sponsor you!  You can click HERE and enter 2066298 in the “Sponsor  and Enroller ID” boxes. 
I am always happy to answer any questions!  
Email me at thepureoil@gmail.com


Friday, September 4, 2015

EFT and back pain

I just read an article on Mercola.com regarding over-use of Opiod drugs in respect to back pain specifically.  This is moving in a different direction than I have in the past on this blog, but I think it's worth a look in this direction today.

I have suffered lower back pain for pretty well as long as I can remember.  Becoming an aunt at the age of 5 and loving to carry around my baby nice long before I was even 50 pounds myself probably didn't start me off on the right foot for a healthy back.  I suppose the free-flow water bed I slept in most of my childhood wasn't much help either, in hindsight. As an adult working as a nurse in a hospital, with labouring mothers with epidurals and helping with breastfeeding post-birth proved to be just short of back-breaking work for me.  For years I came home, curled up in the fetal position and popped Ibuprofen, because I refused to get caught in the opioid web.  This only got worse as I had children.  Pregnancy was months on end of awful back pain, and all I could do was attempt to relieve it with ridiculous attempts at the fetal position.  I caved occasionally and took Tylenol, but for the most part, I was on my hands and knees, pelvic tilting, and sitting in a squat position.  It wasn't all bad though, all my contorting to try and find relief for my back pain in pregnancy lead to easy and very manageable labour and deliveries.  After all the pain in pregnancy, with an end in sight, labour was a truly joyous time. (imagine that!!)

I have a herniated disc in my lower back that bulges both ventrally and dorsally, providing plenty of opportunity for exploration of pain-relieving techniques.  In the end, it has proven most helpful to NOT be lifting moms with epidurals, or even my own small children, as they are now firmly on their own feet.

These days I really do suffer very little back pain, and I attribute the improvement to my children getting bigger and requiring less physical effort from mom, and the fact that I am able to move about when I need to.  I have also noticed that since working diligently in EFT I am able to do things I never would have been able to do previously, without any additional planning or effort on my part.  For example, we had a school function last spring that required me to stand and serve pasta for nearly 2 hours.  Previously there is no way I could have done this, without being in excruciating pain.  At the one hour mark I noted that I was getting uncomfortable, but it was very bearable. I did a covert tap when the spaghetti line died down and was able to make it the rest of the time with very minimal to no discomfort.  Comparing this with even a few months earlier, I couldn't believe the improvement.  Dr. Mercola says "Your central nervous system "remembers" any pain that lasts more than a few minutes at the neuronal level."  This is where EFT comes in.  It is possible, and actually even quite simple to re-wire the way our nervous system works.  It's the only explanation I have for how I got to a full hour of standing still in one spot with only minimal discomfort.  

When I do have a rough day, there are a few things I routinely turn to that make a world of difference.  EFT is on my front line defense.  Essential oils are right up there with them.  My personal theory is that the oils help transmit the energy/impulses we work with in EFT, making them the perfect happy couple!  Of course exercise, diet and a healthy lifestyle are incredibly important.  I think however, that we underestimate how affected our physical bodies are by our emotional health. Both essential oils and EFT can make an enormous difference in our emotional well-being, which can only lead to improved physical health as well.

You are MORE than the sum of your physical parts.  Please know that if you are suffering with back pain, like so many people are these days, you have the RIGHT as a patient to make an informed decision.  Ask questions of your doctor before filling a prescription.  The statistics are staggering; now prescription opioids are responsible for more drug overdose deaths in the US than heroin and cocaine today.

Please, get a drink, sit down and take the time to read through this article HERE.  Even if you don't currently suffer from back pain, there is a very good chance that someday you will...and you might as well have this information ready when you need it!

You can visit my website The Pure Oil for more information on EFT.  I am always happy to do a free consultation!

I am a Young Living Independent Distributor, which means I buy my essential oils at the wholesale price rather than the retail price. I save 24% off retail, receive discounted shipping, and can earn free products through the Essential Rewards program as well as the ability to earn commissions. 

If you would like to become an Independent Distributor, I would love to sponsor you!  You can click HERE and enter 2066298 in the “Sponsor  and Enroller ID” boxes. 
I am always happy to answer any questions!  
Email me at thepureoil@gmail.com

Tuesday, September 1, 2015

September 2015 Promotions at Young Living

The Canadian Promos (OTG orders) this month:


190 PV 15 mL Progessence Phyto Plus (value $43 wholesale, or $58.56 retail)



I am really excited to try the Progessence Phyto Plus this month!  I will post a review on it after I'd had a chance to see what I think of it.

I have learned that Wild Yam extract is a fantastic source of natural Progesterone, unlike Progestin, the pharmaceutical often prescribed for hormonal imbalances, which is synthetic.  I'm eager to learn more about how to use this blend, and I think it's going to smell lovely given this description from the YL website:

Progessence Phyto Plus contains a high quality wild yam extract optimally blended with vitex oil and essential oils. The first ever skin serum of its kind on the market, this essential oil-infused product enhances moisture absorption and contains pure frankincense, bergamot, and peppermint essential oils.

Frankincense, bergamot and peppermint...ahhh, they will smell fantastic together!  I wonder if the wild yam extract lends any scent at all to the blend?  Once I have my bottle in hand, I will report on the scent. :)

The U.S. NFR order promos for this month:

300 PV Reward



Retail Value: Up to $142.76
5-ml Lemon: Lemon essential oil includes the naturally occurring constituent limonene. Lemon has a delightful citrus taste and is a versatile option for enhancing the flavor of foods and drinks, from roasted vegetables to lemonade.
15-ml TangerineTangerine essential oil helps support a healthy lifestyle regimen.* This oil adds a sweet citrus flavor to foods and water and is a bright complement to marinades, side dishes, and dressings.
Mineral Essence (3.6 fl. oz.): Mineral Essence™ is a balanced, full-spectrum ionic mineral complex enhanced with essential oils.
10 percent in Essential Rewards points: Earn an additional 10 percent back in points with any order over 300 PV, up to 50 points! Your Essential Rewards points can be used like cash toward many of your favorite products!
Bonus Essential Rewards exclusive: 5-ml Aroma Life: Aroma Life combines the harmonizing scent of Ylang Ylang with powerhouse essential oils such as Cypress, Helichrysum, and Marjoram. With a fresh, vibrant aroma, this blend can energize any atmosphere when diffused. Enjoy these benefits for free with your September Essential Rewards order of 190 PV or greater!

250 PV Reward

Retail Value: $92.76
5-ml Lemon essential oil
15-ml Tangerine essential oil
Mineral Essence
Bonus Essential Rewards exclusive: 5-ml Aroma Life

190 PV Reward

Retail Value: $54.93
5-ml Lemon essential oil
15-ml Tangerine essential oil
Bonus Essential Rewards exclusive: 5-ml Aroma Life

These offers Valid only in the U.S. and all NFR markets.



I am a Young Living Independent Distributor, which means I buy my essential oils at the wholesale price rather than the retail price. I save 24% off retail, receive discounted shipping, and can earn free products through the Essential Rewards program as well as the ability to earn commissions. 

If you would like to become an Independent Distributor, I would love to sponsor you!  You can click HERE and enter 2066298 in the “Sponsor  and Enroller ID” boxes. 
I am always happy to answer any questions!  
Email me at thepureoil@gmail.com